While melatonin is generally considered safe for short-term use, individuals should exercise caution when using it for extended periods, as the long-term effects of melatonin supplements are not yet fully understood.
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Individuals with medical conditions, such as fibromyalgia or depression, may experience sleep problems as a symptom of their condition, and melatonin supplements, when used under medical guidance, can be part of a holistic approach to managing these health issues.
Can melatonin affect your heart? - foundation
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Can melatonin affect your heart?
Can melatonin affect your heart? - editorial
- blood
- ingredients
- food
- side
- editorial
- side effects
- side effects
- blood
- ingredients
- food